Join Licensed Clinical Social Worker Maggie Thomas for a mindfulness workshop. She will begin by defining what mindfulness is and how it can make a major difference in our daily lives. We’ll discuss a variety of tools and participants will engage in a group activity to learn how mindfulness can shift their lives for the better. Questions? Contact DRE Matt Vasko at firstname.lastname@example.org.
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September 29, 2019 @ 1:00 pm – 2:30 pm