Posted by jessica

When:
September 22, 2019 @ 12:45 pm – 3:30 pm
2019-09-22T12:45:00-07:00
2019-09-22T15:30:00-07:00
Where:
Ross Chapel

Join master certified trainer Ethan Burgess for a special presentation on physical health and wellness. He will talk about the importance of starting a progressive resistance training program, injury prevention techniques, proper exercise selection, and nutrition. This opportunity is ideal for everyone aged 40-101! Questions? Contact DRE Matt Vasko at mvasko@neighborhooduu.org.


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